Gratitude - Night time ritual
Bonsoir!
Before going to bed, here is a very sweet ritual to do to feel good and enjoy a good night. You can do it alone or with your family, it is great with kids or with people who have a hard time recognizing small beauties of every day life. It looks small but the impact on your mood and health is huge.
By the way, I look a bit sleepy in the video as I am just coming back from the yoga, what always put me in a deep meditative state, not as talkative as usual!
Enjoy!
Be grateful, be good and don't behave.
Catherine
Ritual on Feeling Gratitude - To do before going to bed, every night.
Before going to bed, here is a very sweet ritual to do to feel good and enjoy a good night. You can do it alone or with your family, it is great with kids or with people who have a hard time recognizing small beauties of every day life. It looks small but the impact on your mood and health is huge.
By the way, I look a bit sleepy in the video as I am just coming back from the yoga, what always put me in a deep meditative state, not as talkative as usual!
Enjoy!
Be grateful, be good and don't behave.
Catherine
Ritual on Feeling Gratitude - To do before going to bed, every night.
Posted by French Shui Cafe I Cat Grison at 6/25/2009 6:50 PM 
Categories: rituals
Tags: feng shui - personal development
Categories: rituals
Tags: feng shui - personal development
I love your energy. Cannot wait til yr next installment.
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Thanks sweetie, and no worries - you know I can't behave, even if I tried!
bisous
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